Monthly Archives: May 2011

Anunt

 

                                   SOCIETATEA ROMANA DE ANALIZA TRANZACTIONALA

MEMBRA A FERDERATIEI ROMANE DE PSIHOTERAPIE

 

Organizeaza cursuri de formare in psihoterapie – analiza tranzactionala

 

detalii

  • durata: 4 ani – septembrie 2011 – iunie 2015
  • desfasurare: saptamanal (septembrie – iunie), LUNI 17.00 – 20.00
  • Pot participa: absolventi ai Facultatilor de Psihologie, Medicina, Sociologie, Asistenta sociala, Pedagogie, Psihopedagoge speciala, Filosofie (cunoastrea Limbii Engleze la nivel de citit este obligatorie)
  • Evaluarea finala, incununata cu succes, certifica absolventilor calitatea de psihoterapeut in analiza tranzactionala recunoscuta de SRAT  si FRP (Federatia Romana de Psihoterapie).

 

 

Contact: DORA MIHAIANU

0722 207 650

dora.mihaianu@srat.ro 

 

pentru mai multe detalii si informatii vizitati www.srat.ro

The Other Side of The Power – Claude Steiner

The Other Side of Power-is based on the belief that it is possible to be powerful without abusing power; to be happy and alive and at the same time fair, considerate and cooperative. In this book I will offer practical ideas and guidelines to achieving that sort of power in the world. 

From book :

 ”Power is in everything, omnipresent, locked in every cell, every molecule and atom. It naturally radiates from all matter. We are powerless only because we curtail and disbelieve in ourselves and each other”. 

There is power and pleasure, hidden from our view by power greed. There is strength without abuse. There is power in cooperation with other people when we grow powerful together. There is power in love, passion, communication, intelligence and spirituality. None of these take power away from others and they can only develop in cooperation with others

I don’t want to treat any person, living thing, or portion of the Earth as my exclusive property, to be used at will for my selfish purposes. I want the power of give and take when I put in as much as I take in every situation. I want the power of close loving friends and family. I want to be fair, considerate, and neighborly. I want the powerful feeling of being guided by my conscience in my actions. I want to grow old and crusty and be respected for my life and deeds. I want to be appreciated by my co-workers, neighbors and business competitors. I want to be fully alive to my powers and to the portion of the earth I inhabit. I want all of those powerful things without abusing power, and I want you to have the same. And not just you, but all of us who inhabit this planet.

Emotional Literacy – Claude Steiner

  Emotional literacy—intelligence with a heart—can be learned through the practice of specific transactional exercises that target the awareness of emotion in ourselves and others, the capacities to love others and ourselves while developing honesty and the ability to take  responsibility for our actions. This is what this book will teach you, no more and no less.

The point of this book goes beyond workplace maturity or schoolyard aggression. Emotional literacy is a source of personal power indispensable for success in today’s world. The following five essential, thoroughly time-tested assertions must be understood to appreciate this work’s scope:

  1.      Emotional literacy is love-centered emotional intelligence.

2.      Loving (oneself and others) and being loved (by oneself and others) are the essential conditions of emotional literacy.

3.      The capacities of loving and accepting love, lost to most people, can be recovered and taught with five precise, simple, transactional exercises.

4.      In addition to improving loving skills, emotional literacy training involves three further skills of increasing difficulty; each one is supported by a further set of transactional exercises.

5.      These skills are:

a. Speaking about our emotions and what causes them,

b. Developing our empathic intuition capacity, and

c. Apologizing for the damage caused by our emotional mistakes.

  Practice of these specific transactional exercises in personal relationships at home with friends and at work with others, will, over time, produce increased emotional literacy.

  With  these exercises you can become a more loving person, a person who feels love toward people and is able to love passionately in a sustained way—a person who is able to be affectionate with friends and friendly with others. You will be better able to recognize, express, and control your emotions; you will realize when you are angry or joyful, ashamed or hopeful, and you will understand how to make your feelings known in a productive manner. You will become more empathic and will recognize the emotional states of others and respond to them compassionately. You will be able to take responsibility for the emotional damage caused by your mistakes and apologize for them effectively. Instead of undermining and defeating you, your emotions will empower you and enrich your life and the lives of those around you.

Cutting Loose – Halpern Howard M.

”I love my parents, but I hate the way I am when I’m with them.”

Dr Howard Halpern iti arata cum poti intrerupe aceste rutini familiale astfel incat sa construiesti o relatie sanatoasa, recompensatoare  Parinte-Copil. Te invata cum sa te descurci cu mame martire, tati despotici, moralistici, neiubitori si cum sa te descurci cu parintii seductivi.  Deasemenea el se adreseaza subiectelor delicate cum ar fi : divortul sau moartea parintilor .  Rezolvand conflicte cu parintii, vei putea in sfarsit sa rupi legaturi, pentru a incepe sa fii tu insuti, decat sa fii copilul parintilor. Fara vina, razbunare sau frica. Vei fi capabil sa faci alegeri in dragoste, munca si calori care vor justifica cine esti.

Pe scurt,  scopul aceastei  carti este sa  ajute oamenii sa imbunatateasca relatia cu parintii lor.

 Dr Howard Halpern recomanda  urmatoarea carte a lui : ”How To Break Your Addiction to a Person.”

Sex in Human Loving – Eric Berne

Anyone who is unhappy with the relationships they have, sexual or not, can benefit a LOT from this book. It’s funny, witty, and thought provoking. Not just about sex, but about *you*, and why you don’t have the relationships you want. It tells you why you are after it and how most of the time you have been or got programmed in Life to not get it. One is also better off reading Berne other books before getting this one :  `Games People Play’ and `What do you say after you say hello’.

”Love’s Hidden Symmetry” Bert Hellinger

What Makes Love Work in Relationships. Love’s Hidden Symmetry is a book to be read slowly … and then to be read again and again. Here is an opportunity to discover the work of Bert Hellinger, whose generative approach to intervening in family systems has already reached into the hearts and minds of thousands of people. Hellinger shows why disturbances in what he calls the “order of love” can create havoc in the family, often for generations to come.

”Trauma, Bonding and Family Constellations” Franz Ruppert

Healing Injuries of the Soul.

Franz Ruppert’s book explores the different types of trauma experience, along with the bonding theories of John Bowlby and attachment work of Mary Ainsworth and others, forming a multigenerational picture of the dynamics of trauma. Experiences of trauma can be so painful as to cause a split in the personality. It is impossible for a mother or father to avoid passing something of their own traumatic experiences on to their children through the process of bonding. These are the deeper feelings, perceptions, thoughts and embodied ways of being which form the residue of the trauma. Informed by his clinical experience Franz Ruppert introduces his insights into the origins of psychological distress. He has developed a unique way of working sensitively with Constellations to reveal and resolve the hidden dynamics of past trauma.